Upgrade your workout routine with these adjustable ankle-wrist weights. Each weight set totals 2.5kg and features five removable 0.5kg pouches. This simple design allows you to control how much resistance you want in your exercises. You can quickly adjust the weight to suit your workout needs, making it ideal for both beginners and experienced athletes.

Strap the weights onto your ankles or wrists to add intensity to any exercise. Whether you’re walking, running, or doing strength training, these weights challenge your muscles and help you build strength. You can increase or decrease the weight as needed by adding or removing the 0.5kg pouches. This feature gives you the flexibility to progress at your own pace.

These weights are perfect for both upper-body and lower-body exercises. When strapped onto your ankles, they add resistance during leg lifts, lunges, or cardio workouts. If you place them on your wrists, they enhance the challenge in exercises like arm curls or shoulder raises. This versatility makes them a valuable addition to any fitness routine.

The weights are made from high-quality materials designed to handle tough workouts. The adjustable straps ensure a snug and secure fit, preventing the weights from moving during exercises. You can focus entirely on your workout without worrying about the weights slipping or causing discomfort.

The weights distribute evenly across your wrists or ankles, reducing strain on any specific muscle group. This balanced weight distribution helps prevent injury, making your workout safer. You can wear the weights comfortably for longer periods, even during high-intensity sessions.

In addition to their durability, these weights are also portable. You can easily take them to the gym, on a run, or use them at home. Their compact size and versatile design make them a convenient tool for a wide range of exercises, from yoga to strength training.

In summary, these adjustable ankle-wrist weights are a must-have for anyone looking to increase resistance in their workouts. With 2.5kg of adjustable weight, split into five 0.5kg pouches, they offer flexibility, durability, and a secure fit for every fitness level. Start using them today to boost your workout results!